Here are 10 must-try foods in Abu Dhabi—a mix of traditional Emirati dishes and popular regional delights that capture the essence of the UAE’s rich culinary scene:
🥘 1. Al Harees
- What it is: A traditional Emirati dish made with wheat and slow-cooked meat (usually chicken or lamb).
- Why try it: It’s a staple during Ramadan and festive seasons, known for its soft, porridge-like texture and rich flavor.
🥩 2. Al Majboos (Machboos)
- What it is: Spiced rice with meat (lamb, chicken, or fish), cooked with saffron and dried lemon (loomi).
- Why try it: Aromatic and full of flavor—it’s the Emirati version of biryani.
🥟 3. Samboosa
- What it is: Fried or baked pastry filled with spiced meat, cheese, or vegetables.
- Why try it: A popular snack during Ramadan, influenced by Indian samosas but with a local twist.
🥩 4. Shawarma
- What it is: Marinated meat (usually chicken or beef) shaved from a rotating spit, wrapped in pita bread with garlic sauce, pickles, and fries.
- Why try it: A street food favorite and a delicious quick bite anywhere in the city.
🍢 5. Grilled Kebabs & Kofta
- What it is: Skewered minced or cubed meat, often served with flatbreads and dips like hummus.
- Why try it: Perfect for meat lovers—juicy, flavorful, and grilled to perfection.
🧆 6. Falafel
- What it is: Deep-fried balls made from ground chickpeas, herbs, and spices.
- Why try it: Crunchy on the outside, soft inside—great as a snack or stuffed in a wrap with tahini.
🍞 7. Luqaimat
- What it is: Emirati sweet dumplings, crispy on the outside, soft inside, drizzled with date syrup or honey.
- Why try it: A beloved traditional dessert that’s especially popular at festivals.
🥄 8. Khuzi (Ghuzi)
- What it is: Whole-roasted lamb served on spiced rice with nuts and raisins.
- Why try it: A celebratory dish that reflects Emirati hospitality and tradition.
🍲 9. Balaleet
- What it is: Sweet and savory vermicelli noodles with cardamom, saffron, and eggs.
- Why try it: A unique blend of flavors often enjoyed for breakfast in the UAE.
🥛 10. Camel Milk & Camel Meat Dishes
- What it is: Camel milk is slightly salty and rich; camel meat is lean and often slow-cooked or grilled.
- Why try it: A truly local experience—camel has been a part of Bedouin culture for centuries.
